by sudhasirpi | Feb 14, 2021 | Behaviour, Happy, Positivity, Society
Self-love means self-appreciation and valuing oneself highly. Self-love is not selfishness. Both are entirely different. Self-love is very important for better mental health as it keeps stress, anger and anxiety away. And it, Gives confidence to make better decisions...
by sudhasirpi | Oct 25, 2020 | Behaviour, Office vine, Positivity, Society
Knowledge sharing and mental health are very connected topics. Interpersonal trust is the key when it comes to knowledge sharing. People feel isolated in terms of knowledge even when they are surrounded with all the digital modes of accessing knowledge. When an...
by sudhasirpi | Sep 22, 2020 | Behaviour, Positivity, Society
People who don’t compare themselves with other are leading happy life as per research. The more you react to negative social comparison, the lesser your self-esteem. When the self-esteem goes low, people start evaluating themselves as inferior to others. Research...
by sudhasirpi | Aug 28, 2020 | Anger, Behaviour, Positivity, Society
Toxic relationship – mostly correlated with romantic relationships by many of us. That’s not the case always. Before getting into what is toxic relationship, we should understand the fact that this may exists in any relationship like between any family members,...
by sudhasirpi | Dec 19, 2019 | Behaviour, Happy, Office vine, Positivity, Society
Acceptance may sound like any other English word when we read it somewhere. This word has lot of weight in itself. Do we have the nature of acceptance? Are we prone to accept negative feedback? Always saying yes to whatever other person says is not exactly acceptance....
by sudhasirpi | Oct 8, 2019 | Behaviour, Happy, Positivity, Society
Confession is nothing but an autobiography of a situation. It is not necessary for confessions to refer always to wrong doings. Paul Wilkes says confession is a pillar of mental health. When you are truthful to people around you with no dark secrets then it makes you...
