Comparison and mental health

Comparison and mental health

People who don’t compare themselves with other are leading happy life as per research. The more you react to negative social comparison, the lesser your self-esteem. When the self-esteem goes low, people start evaluating themselves as inferior to others.  Research...
Receiving Too much unrequested Advices?

Receiving Too much unrequested Advices?

We may wonder why some people are giving advice without our request. The reason is, they think that they can help us to manage our stress. Even though some have pure helping mind, the case is not similar all the time. We should be very careful about what kind of...